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It’s finally time to enjoy the weather. The sun is out, the sweet smell of the BBQ is ready to be inhaled, and memories are ready to be created with friends and family. So what are you waiting for? It’s time to get outside, get away, and enjoy all the southwest has to offer.
According to Alan Henry of Lifehacker, “You need the Vitamin D that your body produces from direct sunlight to keep your bones healthy and stave off diseases like osteoporosis. Similarly, a number of studies have shown that just spending time with nature—not just outdoors, but in a park or on a hike—can boost your creativity and cognitive function.”
A healthy afternoon of rays and outdoor activity can heal the stressed and foster a great summer experience. At Innsbrook Village, we offer an array of activities to help you put down your 9 to 5 stress and get outside. From our tennis courts to outdoor swimming pool, we have the resources to make your trip as relaxed or adventurous as you desire.
Take a trip to Ruidoso, New Mexico before the summer is over and soak up the rays you’ve deserved all year. Please contact us for accommodations and questions!
Source: http://lifehacker.com/science-explains-why-spending-time-outside-is-important-1269389770
